​Book a 30 Minute In-Person Physio Session.

Location: Dun Laoghaire, Dublin.

​

Following assessment and a discussion of the cause of your symptoms, you will be offered manual treatment as indicated, advice and a rehabilitation programme.

 

Manual therapy offered includes joint mobilisation (peripheral and spinal), soft tissue mobilisation (including myofascial release, deep tissue massage), muscle energy techniques (METs) and mobilisation with movement (MWMs).

​

There is a strong emphasis on rehabilitation - strength and flexibility - and all programmes are tailored to your level and goals.

​

Activity, movement or posture modification is a large part of recovery for most injuries and will also be discussed as needed, to help you make as quick a recovery as possible. 

​

​